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| Name: | Exarchou, Ioannis | Εξαρχου Ιωαννης |
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| Club: | Mda Runner | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 128395 | ||
6 search results (6 Events, 390.5 km). (More)
| 2019 | 1 Event, 107.5 km (More) | ||||
|---|---|---|---|---|---|
| 11.05.2019 | Euchidios Athlos Plataea-Delphi (GRE) | 107.5km | |||
| 15:03:31 h | Exarchou, Ioannis | Overall: 87 | M: 81 | Cat M45: 14 | |
| 2018 | 2 Events, 114 km (More) | ||||
| 09.09.2018 | Ellinikon Cross Country Race (GRE) | 52km | |||
| 10:15:43 h | Exarchou, Ioannis | Overall: 50 | M: 48 | Cat M45: 10 | |
| 18.-19.05.2018 | Nemea - Levidi 62km (GRE) | 62km | |||
| 9:38:29 h | Exarchou, Ioannis | Overall: 24 | M: 21 | Cat M45: 3 | |
| 2017 | 1 Event, 52 km (More) | ||||
| 10.09.2017 | Ellinikon Cross Country Race (GRE) | 52km | |||
| 10:52:23 h | Exarchou, Ioannis | Overall: 90 | M: 83 | Cat M45: 22 | |
| 2012 | 1 Event, 50 km (More) | ||||
| 28.07.2012 | Zagori Mountain Race (GRE) | 50km | |||
| 8:33:03 h | Exarchou, Ioannis | Overall: 123 | M: 117 | Cat M40: 27 | |
| 2010 | 1 Event, 67 km (More) | ||||
| 09.05.2010 | Kentavros Ultra Trail Marathon (GRE) | 67km | |||
| 13:00:01 h | Exarchou, Ioannis | Overall: 130 | M: 122 | Cat M40: 31 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2012 | 2010 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|
| Ellinikon Cross Country Race | 2 | 10:15:43 | 10:52:23 |