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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Srage, Fred   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Residence:
Year of birth: 1933 (Cat. german: M90)
Date of birth: 01.09.1933 (Cat. internat.: M90)
Nationality: RSA RSA South Africa
RunnerID: 1266929
 

18 search results (18 Events, 1438 km).  (More)

1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:32:04 h Srage, Fred Rocky Road Runners  Overall: 4497 M: 4323 Cat M55: 27
25.03.1989 Two Oceans Marathon (RSA) 56km
5:11:29 h Srage, Fred   Overall: 2523 M: 2441 Cat M55: 8
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:30:17 h Srage, Fred Rocky Road Runners  Overall: 6285 M: 6020 Cat M50: 132
1986 2 Events, 145 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:32:44 h Srage, Fred Rocky Road Runners  Overall: 2707 M: 2658 Cat M50: 44
29.03.1986 Two Oceans Marathon (RSA) 56km
4:38:23 h Srage, Fred   Overall: 1280 M: 1249 Cat M50: 18
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:26:09 h Srage, Fred Rocky Road Runners  Overall: 3590 M: 3511 Cat M50: 63
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:43:26 h Srage, Fred Rocky Road Runners  Overall: 2401 M: 2364 Cat M50: 52
21.04.1984 Two Oceans Marathon (RSA) 56km
4:54:23 h Srage, Fred   Overall: 1525 M: 1494 Cat M50: 28
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:27:58 h Srage, Fred Rocky Road Runners  Overall: 2770 M: 2727 Cat M45: 155
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:43:40 h Srage, Fred Rocky Road Runners  Overall: 1664 M: 1644 Cat M45: 89
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:17:36 h Srage, Fred Rocky Road Runners  Overall: 897 M: 891 Cat M45: 43
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:52:00 h Srage, Fred Rocky Road Runners  Overall: 1794 M: 1777 Cat M45: 86
1979 1 Event, 87 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
8:04:40 h Srage, Fred Rocky Road Runners  Overall: 626 M: 625 Cat M45: 25
1978 2 Events, 146 km  (More)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
9:04:00 h Srage, Fred Rocky Road Runners  Overall: 1329 M: 1323 Cat M40: 111
25.03.1978 Two Oceans Marathon (RSA) 56km
4:50:54 h Srage, Fred   Overall: 326 M: 324 Cat M40: 21
1977 2 Events, 145 km  (More)
31.05.1977 Comrades Marathon - Up Run (RSA) 89km
9:19:00 h Srage, Fred Rocky Road Runners  Overall: 807 M: 800 Cat M40: 73
09.04.1977 Two Oceans Marathon (RSA) 56km
4:42:27 h Srage, Fred   Overall: 217 M: 216 Cat M40: 15
1976 1 Event, 90 km  (More)
31.05.1976 Comrades Marathon - Down Run (RSA) 90km
9:07:00 h Srage, Fred Germiston Callies Harriers  Overall: 720 M: 716 Cat M40: 60

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1989 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976

Comparison table

Comparison of performances in races with multiple participations

   1989 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976
Comrades Marathon - Down Run 13 9:32:04 10:30:17 8:32:44 9:26:09 8:43:26 9:27:58 8:43:40 8:17:36 8:52:00 8:04:40 9:04:00 9:19:00 9:07:00
Two Oceans Marathon 5 5:11:29   4:38:23   4:54:23           4:50:54 4:42:27