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| Name: | Frost, Colin |
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| Club: | |||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1266924 | ||
5 search results (5 Events, 375 km). (More)
| 1989 | 2 Events, 145 km (More) | ||||
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| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:26 h | Frost, Colin | Overall: 4476 | M: 4305 | Cat #NA: 0 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:23 h | Frost, Colin | Overall: 2425 | M: 2345 | Cat #NA: 0 | |
| 1988 | 2 Events, 143 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:33 h | Frost, Colin | Overall: 2834 | M: 2782 | Cat #NA: 0 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:35 h | Frost, Colin | Overall: 1362 | M: 1344 | Cat #NA: 0 | |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:44 h | Frost, Colin | Overall: 7088 | M: 6764 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1989 | 1988 | 1987 |
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Comparison table
Comparison of performances in races with multiple participations
| 1989 | 1988 | 1987 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 9:31:26 | 8:46:33 | 10:41:44 |
| Two Oceans Marathon | 2 | 5:09:23 | 4:42:35 |