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| Name: | Swallow, Johnno |
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| Club: | Varsity Kudus | ||
| Residence: | |||
| Year of birth: | 1953 | (Cat. german: M70) | |
| Date of birth: | 03.04.1953 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1266914 | ||
6 search results (6 Events, 397 km). (More)
| 2015 | 1 Event, 50 km (More) | ||||
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| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:01 h | Swallow, Johnno | Varsity Kudus | Overall: 3032 | M: 2356 | Cat M60: 67 |
| 1989 | 2 Events, 145 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:09 h | Swallow, Johnno | Overall: 4439 | M: 4268 | Cat M35: 859 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:01 h | Swallow, Johnno | Overall: 1882 | M: 1830 | Cat M35: 353 | |
| 1983 | 1 Event, 56 km (More) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:28 h | Swallow, Johnno | Overall: 2421 | M: 2340 | Cat M23: 827 | |
| 1980 | 2 Events, 146 km (More) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:00 h | Swallow, Johnno | Overall: 3769 | M: 3727 | Cat M23: 1465 | |
| 05.04.1980 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:18 h | Swallow, Johnno | Overall: 907 | M: 900 | Cat M23: 328 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 1989 | 1983 | 1980 | |
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| 50km | 6:52:01 |
6:52:01
(14774/7404) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 1989 | 1983 | 1980 | ||
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| Two Oceans Marathon | 3 | 4:58:01 | 5:52:28 | 5:08:18 | |
| Comrades Marathon - Down Run | 2 | 9:30:09 | 10:42:00 |