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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Name: Ramashau, Aluwani   Submit Personal Website Send Link 
Club: Real Gijimas A.C 
Residence:
Year of birth: 1982 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 1260356
 

19 search results (13 Events, 840 km).  (More)

2026 1 Event, 56 km  (More)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:45:09 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 7578 M: 5806 Cat M40: 671
05.04.2026 Two Oceans Marathon (RSA) 56km
6:31:55 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 7958 M: 6031 Cat M40: 687
2025 3 Events, 196 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:51:59 h Ramashau, Aluwani Real Gijimas  Overall: 16798 M: 13612 Cat M40: 1742
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:07 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 6538 M: 5109 Cat M40: 697
06.04.2025 Two Oceans Marathon (RSA) 56km
6:22:25 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 6875 M: 5287 Cat M40: 712
16.03.2025 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:20:41 h Ramashau, Aluwani   Overall: 161 M: 152 Cat M40: 24
2024 3 Events, 193 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:58:24 h Ramashau, Aluwani Real Gijimas  Overall: 11221 M: 9458 Cat M40: 1400
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:01:52 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 3514 M: 2868 Cat M40: 467
13.04.2024 Two Oceans Marathon (RSA) 56km
5:41:32 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 3726 M: 2996 Cat M40: 484
17.03.2024 Human Rights Real Gijimas Ultra 50km (RSA) 50km
4:55:35 h Ramashau, Aluwani Real Gijimas AC  Overall: 104 M: 100 Cat M40: 18
2023 2 Events, 143 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:48:16 h Ramashau, Aluwani Real Gijimas  Overall: 9519 M: 7990 Cat M40: 1354
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:58:10 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 2573 M: 2165 Cat M40: 385
15.04.2023 Two Oceans Marathon (RSA) 56km
5:36:44 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 2571 M: 2161 Cat M40: 383
2022 2 Events, 146 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:34:44 h Ramashau, Aluwani Real Gijimas  Overall: 5863 M: 4947 Cat M35: 909
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:11 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 2271 M: 1846 Cat M35: 299
16.04.2022 Two Oceans Marathon (RSA) 56km
6:03:11 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 2247 M: 1822 Cat M35: 297
2019 2 Events, 106 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:51 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 8089 M: 6145 Cat M35: 1336
20.04.2019 Two Oceans Marathon (RSA) 56km
6:37:04 h Ramashau, Aluwani Real Gijimas Athletic Club  Overall: 8230 M: 6193 Cat M35: 1347
31.03.2019 Human Rights Real Gijimas Ultra 50km (RSA) 50km
5:40:19 h Ramashau, Aluwani Real Gijimas A.C  Overall: 221 M: 197 Cat M35: 41

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023 2022 2019
50km 4:58:10  
5:35:07
(10195/5173) 		5:01:52
(6488/3093) 		4:58:10
(5397/2323) 		5:24:11
(6016/2729) 		5:53:51
(14058/6531)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023 2022 2019
Two Oceans Marathon 6 6:31:55 6:22:25 5:41:32 5:36:44 6:03:11 6:37:04
Comrades Marathon - Down Run 4   11:51:59 10:58:24 10:48:16 10:34:44  
Human Rights Real Gijimas Ultra 50km 3   5:20:41 4:55:35     5:40:19