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| Name: | Pontow, Ingo |
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| Club: | Phönix Kampfkunst Verein Wismar e.V. | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1256497 | ||
1 search results (1 Events, 61 km). (More)
| 2019 | 1 Event, 61 km (More) | ||||
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| 23.03.2019 | Schweriner Seentrail (GER) | 61km | |||
| 7:00:29 h | Pontow, Ingo | Phönix Kampfkunst Verein Wismar e.V. | Overall: 80 | M: 69 | Cat M50: 15 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 |
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