| Name: | Mabuza, Bongane |
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| Club: | Awesome Runners Athletic Club | ||
| Residence: | Alberton | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 29.04.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 125406 | ||
32 search results (28 Events, 1907.3 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:12 h | Mabuza, Bongane | Awesome Runners AC CG | Overall: 10498 | M: 8959 | Cat M55: 376 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:29:29 h | Mabuza, Bongane | Awesome Runners AC CG | Overall: 8151 | M: 6932 | Cat M55: 317 |
| 2019 | 3 Events, 210.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:21 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 12334 | M: 10320 | Cat M50: 973 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:26 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 1546 | M: 1338 | Cat M50: 150 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:07:33 h | Mabuza, Bongane | Awesome Runners | Overall: 617 | M: 518 | Cat M50: 47 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:41 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 10904 | M: 9111 | Cat M50: 832 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:49 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 1986 | M: 1552 | Cat M45: 245 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:30 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 4844 | M: 3862 | Cat M45: 594 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:49 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 5077 | M: 3983 | Cat M45: 611 |
| 2016 | 3 Events, 195 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:42 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 3513 | M: 3177 | Cat M45: 455 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:21 h | Mabuza, Bongane | Awesome Runners Athletics | Overall: 490 | M: 443 | Cat M45: 63 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:10 h | Mabuza, Bongane | AWESOM | Overall: 3014 | M: 2519 | Cat M45: 380 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:36 h | Mabuza, Bongane | AWESOM | Overall: 3330 | M: 2731 | Cat M45: 412 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:17 h | Mabuza, Bongane | Awesome Runners Athletic Club | Overall: 6166 | M: 5273 | Cat M45: 809 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:19 h | Mabuza, Bongane | Awesome Runners Athelic Club | Overall: 1401 | M: 1179 | Cat M45: 175 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:22 h | Mabuza, Bongane | Awsome Runner AC | Overall: 2233 | M: 2081 | Cat M45: 271 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:14:01 h | Mabuza, Bongane | Jeppe | Overall: 350 | M: 318 | Cat M45: 41 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:10 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 2388 | M: 2222 | Cat M45: 271 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:05 h | Mabuza, Bongane | Overall: 642 | M: 584 | Cat M40: 99 | |
| 2012 | 4 Events, 245 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:46:05 h | Mabuza, Bongane | Overall: 560 | M: 530 | Cat M40: 89 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:01 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 1867 | M: 1764 | Cat M40: 324 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:10 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 384 | M: 355 | Cat M40: 69 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:07 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 845 | M: 781 | Cat M40: 131 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:10 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 887 | M: 824 | Cat M40: 137 |
| 2011 | 4 Events, 243 km (More) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:57:55 h | Mabuza, Bongane | Jeppe Quondam Athletic... | Overall: 671 | M: 186 | Cat M40: 32 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:38 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 2684 | M: 2462 | Cat M40: 479 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:09 h | Mabuza, Bongane | JQAC | Overall: 1123 | M: 1023 | Cat M40: 194 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:13 h | Mabuza, Bongane | JQAC | Overall: 1106 | M: 1002 | Cat M40: 191 |
| 03.04.2011 | Midvaal Fordyce Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:40 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 95 | M: 88 | Cat M40: 20 |
| 2010 | 2 Events, 139 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:48 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 2890 | M: 2637 | Cat M40: 501 |
| 03.04.2010 | Vryheid Easter Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:08 h | Mabuza, Bongane | Jeppe | Overall: 44 | M: 42 | Cat M40: 8 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:40 h | Mabuza, Bongane | Jeppe Quondam Athletic Club | Overall: 4154 | M: 3734 | Cat M40: 711 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:14:10 |
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5:29:30
(9159/4520) |
5:05:10
(6481/2784) |
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4:14:10
(2280/1066) |
4:23:09
(2757/1140) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:51:12 | 10:29:29 | 11:30:21 | 11:03:41 | 9:22:42 | 10:43:17 | 8:53:22 | 9:34:10 | 8:40:01 | 9:22:38 | 8:58:48 | 9:56:40 |
| Loskop Ultra Marathon 50km | 7 | 5:24:26 | 5:29:49 | 4:27:21 | 5:05:19 | 4:14:01 | 4:35:05 | 4:11:10 | |||||
| Two Oceans Marathon | 4 | 6:14:49 | 5:47:36 | 4:46:07 | 4:56:13 | ||||||||
| City2City Ultra Marathon | 2 | 4:46:05 | 4:57:55 |





