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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: van Vreden, Jan   Submit Personal Website Send Link 
Club: Assegaai Marathon Club 
Residence: Piet Retief
Year of birth: 1962 (Cat. german: M60)
Date of birth: 31.08.1962 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 125309
 

60 search results (59 Events, 4602.443 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:44:55 h van Vreden, Jan Assegaai Marathon Club  Overall: 9910 M: 8499 Cat M60: 144
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:28:38 h van Vreden, Jan Assegaai Marathon Club  Overall: 306 M: 279 Cat M60: 10
2023 3 Events, 193 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:07:21 h van Vreden, Jan Assegaai Marathon Club  Overall: 6757 M: 5857 Cat M60: 82
06.05.2023 Loskop Ultra Marathon 50km (RSA) 50km
4:56:07 h van Vreden, Jan Assegaai Marathon Klub  Overall: 395 M: 329 Cat M60: 17
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:28 h van Vreden, Jan Assegaai Marathon Club  Overall: 3493 M: 2832 Cat M60: 43
15.04.2023 Two Oceans Marathon (RSA) 56km
5:52:15 h van Vreden, Jan Assegaai Marathon Club  Overall: 3492 M: 2831 Cat M60: 43
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:46:59 h van Vreden, Jan Assegaai Marathon Club  Overall: 6803 M: 5659 Cat M55: 256
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:15:30 h van Vreden, Jan Assegaai Marathon Club  Overall: 6758 M: 5916 Cat M55: 202
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:49:28 h van Vreden, Jan   Overall: 947 M: 820 Cat M55: 32
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:22:14 h van Vreden, Jan Assegaai Marathon Club  Overall: 5632 M: 4954 Cat M50: 393
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:18:45 h van Vreden, Jan Assegaai Marathon  Overall: 458 M: 438 Cat M50: 35
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:35:55 h van Vreden, Jan Assegaai Marathon Club  Overall: 4022 M: 3598 Cat M50: 249
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:34:16 h van Vreden, Jan Assegaai Marathon  Overall: 611 M: 544 Cat M50: 43
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:52:12 h van Vreden, Jan Assegaai Marathon Club  Overall: 7065 M: 5980 Cat M50: 524
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
3:54:31 h van Vreden, Jan Assegaai  Overall: 180 M: 168 Cat M50: 9
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:49:41 h van Vreden, Jan Assegaai Marathon Klub  Overall: 1968 M: 1840 Cat M50: 86
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:51:07 h van Vreden, Jan Assegaai Marathon Klub  Overall: 1412 M: 1341 Cat M50: 64
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
3:50:43 h van Vreden, Jan   Overall: 161 M: 153 Cat M50: 6
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:25:03 h van Vreden, Jan Assegaai Marathon Klub  Overall: 1450 M: 1390 Cat M45: 148
2011 2 Events, 137 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:31:27 h van Vreden, Jan Assegaai Marathon Klub  Overall: 1333 M: 1271 Cat M45: 127
16.04.2011 Loskop Ultra Marathon 50km (RSA) 50km
4:05:54 h van Vreden, Jan Assegaai Marathon Club  Overall: 293 M: 276 Cat M45: 28
2010 2 Events, 139 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:31:59 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3783 M: 3368 Cat M45: 439
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:49:45 h van Vreden, Jan Assegaai  Overall: 55 M: 50 Cat M45: 4
2009 2 Events, 139 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:30:00 h van Vreden, Jan Assegaai Marathon Klub  Overall: 5420 M: 4761 Cat M45: 637
11.04.2009 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:24:24 h van Vreden, Jan Assegaai  Overall: 33 M: 30 Cat M45: 2
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:03:17 h van Vreden, Jan Assegaai Marathon Klub  Overall: 2066 M: 1960 Cat M45: 183
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:45:04 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3745 M: 3411 Cat M40: 659
2006 3 Events, 217.467 km  (More)
09.09.2006 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:15:19 h van Vreden, Jan   Overall: 64 M: 51 Cat M40: 7
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:24:26 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3046 M: 2836 Cat M40: 495
18.-19.03.2006 Addo Elephant 50 Mile Trail Run (RSA) 50mi
11:26:00 h van Vreden, Jan   Overall: 5 M: 5 Cat M40: 1
2005 4 Events, 245 km  (More)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
6:24:42 h van Vreden, Jan   Overall: 27 M: 26 Cat M40: 7
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:08:03 h van Vreden, Jan Assegaai Marathon Klub  Overall: 5412 M: 4756 Cat M40: 907
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
3:49:33 h van Vreden, Jan Assegaai Marathon  Overall: 360 M: 343 Cat M40: 60
26.03.2005 Two Oceans Marathon (RSA) 56km
4:57:49 h van Vreden, Jan Assegaai Marathon Club  Overall: 1392 M: 1266 Cat M40: 235
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:11:15 h van Vreden, Jan Assegaai MC  Overall: 1047 M: 1008 Cat M40: 173
2003 2 Events, 139 km  (More)
13.09.2003 Mont-Aux-Sources 50km Challenge (RSA) 50km
5:54:59 h van Vreden, Jan   Overall: 13 M: 13 Cat M40: 5
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:42:53 h van Vreden, Jan Assegaai Marathon Klub  Overall: 2278 M: 2146 Cat M40: 413
2002 2 Events, 137 km  (More)
14.09.2002 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:32:29 h van Vreden, Jan   Overall: 75 M: 65 Cat M40: 18
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:20:02 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3178 M: 2957 Cat M35: 699
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:50:19 h van Vreden, Jan Amicable AC  Overall: 2740 M: 2567 Cat M35: 597
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:39:59 h van Vreden, Jan Assegaai Marathon Klub  Overall: 842 M: 817 Cat M35: 212
1999 2 Events, 142.108 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:23:12 h van Vreden, Jan Assegaai Marathon Klub  Overall: 661 M: 638 Cat M35: 164
03.04.1999 Matopos 33 Miler Ultra Marathon (ZIM) 33mi
4:06:02 h van Vreden, Jan Assegaai  Overall: 9 M: 9 Cat M35: 2
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:54:19 h van Vreden, Jan Assegaai Marathon Klub  Overall: 2489 M: 2356 Cat M35: 602
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
6:58:20 h van Vreden, Jan Assegaai Marathon Klub  Overall: 316 M: 308 Cat M23: 176
29.03.1997 Two Oceans Marathon (RSA) 56km
3:56:53 h van Vreden, Jan   Overall: 274 M: 268 Cat M23: 162
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
6:57:45 h van Vreden, Jan Assegaai Marathon Klub  Overall: 310 M: 305 Cat M23: 181
1995 3 Events, 305.934 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:59:08 h van Vreden, Jan Assegaai Marathon Klub  Overall: 5277 M: 4852 Cat M23: 2111
15.04.1995 Two Oceans Marathon (RSA) 56km
5:28:31 h van Vreden, Jan   Overall: 3969 M: 3630 Cat M23: 1514
08.03.1995 Eastern Transvaal 100 Miler (RSA) 100mi
17:22:35 h van Vreden, Jan Assegaai M.K.  Overall: 11 M: 11 Cat M23: 4
1994 2 Events, 247.934 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:56:44 h van Vreden, Jan Assegaai Marathon Klub  Overall: 1163 M: 1131 Cat M23: 577
09.03.1994 Eastern Transvaal 100 Miler (RSA) 100mi
19:45:30 h van Vreden, Jan Assegaai Marathon Klub  Overall: 19 M: 19 Cat M23: 7
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:34:37 h van Vreden, Jan Assegaai Marathon Klub  Overall: 4974 M: 4697 Cat M23: 2141
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:27:55 h van Vreden, Jan Assegaai Marathon Klub  Overall: 4266 M: 4061 Cat M23: 2007
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:47:25 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3291 M: 3168 Cat M23: 1622
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:39:43 h van Vreden, Jan Assegaai Marathon Klub  Overall: 4853 M: 4660 Cat M23: 2231
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:15:21 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3748 M: 3620 Cat M23: 1611
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:26:09 h van Vreden, Jan Assegaai Marathon Klub  Overall: 4431 M: 4307 Cat M23: 1804
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:35:25 h van Vreden, Jan Assegaai Marathon Klub  Overall: 3700 M: 3594 Cat M23: 1525
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
10:20:48 h van Vreden, Jan Assegaai Marathon Klub  Overall: 7553 M: 7271 Cat M23: 2770

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2023 2022 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986
50km 5:13:28  
5:13:28
(6725/3063) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2023 2022 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986
Comrades Marathon - Down Run 36 10:44:55 10:07:21 10:46:59 10:15:30 10:22:14 9:35:55 10:52:12 8:49:41 8:51:07 8:25:03 8:31:27 9:31:59 10:30:00 9:03:17 9:45:04 9:24:26 10:08:03 8:11:15 8:42:53 9:20:02 8:50:19 7:39:59 7:23:12 8:54:19 6:58:20 6:57:45 9:59:08 7:56:44 9:34:37 9:27:55 8:47:25 9:39:43 9:15:21 9:26:09 9:35:25 10:20:48
Loskop Ultra Marathon 50km 9 4:28:38 4:56:07   4:49:28 4:18:45 4:34:16 3:54:31   3:50:43   4:05:54           3:49:33                                      
Mont-Aux-Sources 50km Challenge 4                               7:15:19 6:24:42   5:54:59 7:32:29                                
Two Oceans Marathon 4   5:52:15                             4:57:49               3:56:53   5:28:31                  
Eastern Transvaal 100 Miler 2                                                     17:22:35 19:45:30                
Vryheid Easter Ultra Marathon 50km 2                       4:49:45 4:24:24