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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dlongolo, Sipho   Submit Personal Website Send Link 
Club: Nedbank Running Club KZN 
Residence: Paulpitersburg
Year of birth: 1974 (Cat. german: M50)
Date of birth: 21.11.1974 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 125290
 

21 search results (21 Events, 1521 km).  (More)

2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:40:15 h Dlongolo, Sipho Nedbank Running Club MPU  Overall: 9214 M: 7915 Cat M45: 1179
2023 2 Events, 139 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:45:26 h Dlongolo, Sipho Nedbank Running Club MPU  Overall: 13967 M: 11253 Cat M45: 1777
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
7:18:14 h Dlongolo, Sipho   Overall: 389 M: 335 Cat M45: 44
2019 3 Events, 195 km  (More)
11.08.2019 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:27:27 h Dlongolo, Sipho Nebank AC  Overall: 88 M: 76 Cat M40: 21
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:32:12 h Dlongolo, Sipho Nedbank Running Club KZN  Overall: 3989 M: 3648 Cat M40: 900
24.03.2019 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:48:45 h Dlongolo, Sipho   Overall: 177 M: 163 Cat M40: 29
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:00:41 h Dlongolo, Sipho Nedbank Running Club KZN  Overall: 10679 M: 8952 Cat M40: 2029
11.03.2018 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:19:10 h Dlongolo, Sipho Nedbank  Overall: 265 M: 247 Cat M40: 34
2017 1 Event, 50 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:39:18 h Dlongolo, Sipho Gert Sibande Region  Overall: 2063 M: 1680 Cat M40: 288
2016 1 Event, 50 km  (More)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:37:33 h Dlongolo, Sipho Dcsr Bohlabela  Overall: 2002 M: 1558 Cat M40: 329
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:55:36 h Dlongolo, Sipho Nedbank Running Club KZN  Overall: 7282 M: 6132 Cat M35: 1375
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:20:23 h Dlongolo, Sipho Dcsr  Overall: 446 M: 403 Cat M35: 71
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:25 h Dlongolo, Sipho Nedbank Running Club KZN  Overall: 9279 M: 7546 Cat M35: 1615
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:48:16 h Dlongolo, Sipho Nedbank Running Club KZN  Overall: 4010 M: 3593 Cat M35: 880
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:48:25 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  Overall: 10082 M: 8116 Cat M35: 1696
2010 2 Events, 139 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:57:44 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  Overall: 2845 M: 2599 Cat M35: 617
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:40:49 h Dlongolo, Sipho Nedbank  Overall: 45 M: 43 Cat M35: 9
2009 2 Events, 139 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:25:50 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  Overall: 1409 M: 1365 Cat M23: 584
11.04.2009 Vryheid Easter Ultra Marathon 50km (RSA) 50km
3:40:17 h Dlongolo, Sipho Nedbank  Overall: 10 M: 10 Cat M23: 6
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:35:48 h Dlongolo, Sipho Nedbank Running Club MPL (LCC)  Overall: 4691 M: 4171 Cat M23: 1422
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:51:04 h Dlongolo, Sipho Harmony AC - MPL  Overall: 3958 M: 3624 Cat M23: 1321

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2019 2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2006

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2019 2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2006
Comrades Marathon - Up Run 12 10:40:15 11:45:26 9:32:12 11:00:41     10:55:36 11:53:25 9:48:16 11:48:25 8:57:44 8:25:50 10:35:48 9:51:04
Loskop Ultra Marathon 50km 3         5:39:18 5:37:33 4:20:23              
Zululand 56 Km Ultra Marathon (ZDM) 2     5:48:45 6:19:10                    
Prince Mangosuthu Ultra Marathon 2   7:18:14 5:27:27                      
Vryheid Easter Ultra Marathon 50km 2                     4:40:49 3:40:17