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| Name: | Benabdellah, Mouna |
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| Club: | Power Training | ||
| Residence: | Zielona Góra | ||
| Year of birth: | 1981 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 1247269 | ||
6 search results (6 Events, 332.8 km). (More)
| 2025 | 1 Event, 48 km (More) | ||||
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| 22.03.2025 | Zielonogórski Ultramaraton Nowe Granice 48km (POL) | 48km | |||
| 6:05:46 h | Benabdellah, Mouna | Power Training | Overall: 45 | F: 10 | Cat W40: 2 |
| 2023 | 2 Events, 98.8 km (More) | ||||
| 01.04.2023 | Zielonogórski Ultramaraton Nowe Granice 48km (POL) | 48km | |||
| 6:15:14 h | Benabdellah, Mouna | Power Training | Overall: 58 | F: 10 | Cat W40: 5 |
| 21.01.2023 | Zimowy Ultra Janosik 50km (POL) | 50.8km | |||
| 10:47:38 h | Benabdellah, Mouna | Power Training | Overall: 104 | F: 21 | Cat W40: 5 |
| 2019 | 3 Events, 186 km (More) | ||||
| 07.12.2019 | Garmin Ultra Race Trojmiasto 85km (POL) | 85km | |||
| 14:24:49 h | Benabdellah, Mouna | Power Training | Overall: 138 | F: 23 | Cat W35: 5 |
| 23.02.2019 | Zielonogórski Ultramaraton Nowe Granice 56km (POL) | 56km | |||
| 6:40:58 h | Benabdellah, Mouna | Power Training | Overall: 99 | F: 19 | Cat W35: 6 |
| 18.-19.01.2019 | Zimowy Ultra Janosik 45km (POL) | 45km | |||
| 7:49:40 h | Benabdellah, Mouna | Power Training | Overall: 132 | F: 31 | Cat W35: 12 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2019 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2019 | ||
|---|---|---|---|---|
| Zielonogórski Ultramaraton Nowe Granice 56km | 3 | 6:05:46 | 6:15:14 | 6:40:58 |
| Zimowy Ultra Janosik 45km | 2 | 10:47:38 | 7:49:40 |