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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tsholofelo Kgaphola, Frank Morewane   Submit Personal Website Send Link 
Club: Exxaro Athletics Club 
Residence: Witbank
Year of birth: 1972 (Cat. german: M50)
Date of birth: 25.01.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 124350
 

12 search results (12 Events, 948 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:33:18 h Tsholofelo Kgaphola, Frank Morewane   Overall: 4031 M: 3683 Cat M45: 529
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:38:33 h Tsholofelo Kgaphola, Frank Morewane Exxaro Athletics Club  Overall: 2092 M: 1964 Cat M45: 268
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:37:01 h Tsholofelo Kgaphola, Frank Morewane Exxaro Athletics Club  Overall: 3492 M: 3173 Cat M45: 415
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:37:07 h Tsholofelo Kgaphola, Frank Morewane Exxaro Athletics Club  Overall: 2139 M: 1988 Cat M40: 448
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:11:12 h Tsholofelo Kgaphola, Frank Morewane Exxaro Athletics Club  Overall: 2360 M: 2170 Cat M40: 458
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:44:20 h Tsholofelo Kgaphola, Frank Morewane Exxaro Athletic Club GN  Overall: 1818 M: 1708 Cat M40: 326
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:02:39 h Tsholofelo Kgaphola, Frank Morewane Matla Coal Marathon Club  Overall: 3372 M: 3059 Cat M40: 637
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:44:26 h Tsholofelo Kgaphola, Frank Morewane Matla Coal Marathon Club  Overall: 1998 M: 1888 Cat M40: 345
2011 3 Events, 193 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:11:21 h Tsholofelo Kgaphola, Frank Morewane Matla Coal Marathon Club  Overall: 949 M: 909 Cat M35: 240
16.04.2011 Loskop Ultra Marathon 50km (RSA) 50km
3:33:29 h Tsholofelo Kgaphola, Frank Morewane Matla Marathon Club  Overall: 78 M: 76 Cat M35: 12
26.03.2011 Xstrata Longtom Ultra Marathon 56km (RSA) 56km
4:35:17 h Tsholofelo Kgaphola, Frank Morewane Matla Marathon Club  Overall: 44 M: 43 Cat M35: 12
2010 1 Event, 50 km  (More)
17.04.2010 Loskop Ultra Marathon 50km (RSA) 50km
3:45:30 h Tsholofelo Kgaphola, Frank Morewane Matla Marathon Club  Overall: 149 M: 143 Cat M35: 33

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Up Run 9 9:33:18 8:38:33 9:37:01 8:37:07 9:11:12 8:44:20 10:02:39 8:44:26 8:11:21  
Loskop Ultra Marathon 50km 2                 3:33:29 3:45:30