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| Name: | Kong, Sau-Lan | 鄺秀蘭 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1242132 | ||
5 search results (5 Events, 456 km). (More)
| 2024 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 20.-21.01.2024 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 25:28:32 h | Kong, Sau-Lan | Overall: 778 | F: 207 | Cat W50: 26 | |
| 2020 | 1 Event, 56 km (More) | ||||
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 8:49:19 h | Kong, Sau-Lan | Overall: 129 | F: 25 | Cat W45: 2 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 24:51:15 h | Kong, Sau-Lan | Overall: 839 | F: 184 | Cat W45: 22 | |
| 2018 | 1 Event, 100 km (More) | ||||
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:51:59 h | Kong, Sau-Lan | Overall: 2176 | F: 422 | Cat W45: 71 | |
| 2016 | 1 Event, 100 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 33:56:08 h | Kong, Sau-Lan | Overall: 2976 | F: 545 | Cat W40: 123 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2020 | 2019 | 2018 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2020 | 2019 | 2018 | 2016 | ||
|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 29:51:59 | 33:56:08 | |||
| Hong Kong 100 Ultra Trail Race | 2 | 25:28:32 | 24:51:15 |