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| Name: | Groenewald, Francois |
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| Club: | Elgin/Grabouw AC | ||
| Residence: | |||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 13.05.1986 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 123787 | ||
5 search results (3 Events, 162 km). (More)
| 2018 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | The Beast Ultra Trail Run (RSA) | 50km | |||
| 7:43:15 h | Groenewald, Francois | Overall: 16 | M: 15 | Cat M23: 5 | |
| 2012 | 1 Event, 56 km (More) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:30 h | Groenewald, Francois | Elgin Grabouw Athletic Club | Overall: 378 | M: 362 | Cat M23: 176 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:02 h | Groenewald, Francois | Elgin Grabouw Athletic Club | Overall: 360 | M: 342 | Cat M23: 163 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:17 h | Groenewald, Francois | Elgin Grabouw Athletic Club | Overall: 380 | M: 360 | Cat M23: 168 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:59 h | Groenewald, Francois | Elgin Grabouw Athletic Club | Overall: 443 | M: 422 | Cat M23: 182 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2012 | 2010 | |
|---|---|---|---|---|
| 50km | 3:45:30 |
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3:45:30
(839/481) |
3:48:17
(884/480) |
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2012 | 2010 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 4:15:02 | 4:24:59 |