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| Name: | Lai, Ka-Pak | 黎家柏 |
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| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1220709 | ||
4 search results (4 Events, 305 km). (More)
| 2025 | 1 Event, 53 km (More) | ||||
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| 16.11.2025 | TransLantau 50 by UTMB (HKG) | 53km | |||
| 11:50:16 h | Lai, Ka-Pak | Overall: 302 | M: 231 | Cat M45: 46 | |
| 2024 | 1 Event, 100 km (More) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 24:55:33 h | Lai, Ka-Pak | Overall: 230 | M: 285 | Cat M40: 72 | |
| 2018 | 1 Event, 52 km (More) | ||||
| 10.11.2018 | TransNT 57 Km Run (HKG) | 52km | |||
| 11:09:19 h | Lai, Ka-Pak | Overall: 289 | M: 245 | Cat M35: 43 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 19:46:18 h | Lai, Ka-Pak | Overall: 385 | M: 332 | Cat M23: 100 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2018 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2018 | 2014 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 24:55:33 | 19:46:18 |