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| Name: | Makupula, Asanda |
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| Club: | Inyibiba Athletics Club | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1208821 | ||
20 search results (15 Events, 989 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:23:54 h | Makupula, Asanda | Khulani Athletics Club | Overall: 5586 | M: 4456 | Cat M40: 554 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:02 h | Makupula, Asanda | Khulani Athletics Club | Overall: 5582 | M: 4435 | Cat M40: 551 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:26 h | Makupula, Asanda | Khulani AC | Overall: 4701 | M: 4246 | Cat M40: 692 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:40 h | Makupula, Asanda | Khulani AC | Overall: 4512 | M: 4079 | Cat M40: 680 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:57 h | Makupula, Asanda | Khulani Athletics Club | Overall: 1470 | M: 1300 | Cat M40: 236 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:37 h | Makupula, Asanda | Khulani Athletics Club | Overall: 1529 | M: 1340 | Cat M40: 247 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:33:34 h | Makupula, Asanda | Khulani Athletics Club | Overall: 62 | M: 61 | Cat M40: 10 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:48:10 h | Makupula, Asanda | Khulani AC | Overall: 2871 | M: 2630 | Cat M40: 527 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:09 h | Makupula, Asanda | Khulani Athletics Club | Overall: 1366 | M: 1212 | Cat M40: 236 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:07 h | Makupula, Asanda | Khulani Athletics Club | Overall: 1365 | M: 1211 | Cat M40: 236 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:08:42 h | Makupula, Asanda | Mthatha Athletics Club | Overall: 135 | M: 123 | Cat M40: 25 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:21:26 h | Makupula, Asanda | Khulani AC | Overall: 2622 | M: 2349 | Cat M40: 500 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:54 h | Makupula, Asanda | Khulani Athletics Club | Overall: 789 | M: 708 | Cat M40: 156 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:08 h | Makupula, Asanda | Khulani Athletics Club | Overall: 803 | M: 721 | Cat M40: 163 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:12 h | Makupula, Asanda | Khulani Athletics Club | Overall: 69 | M: 65 | Cat M40: 13 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:26 h | Makupula, Asanda | Inyibiba Athletics Club | Overall: 2939 | M: 2736 | Cat M35: 693 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:36 h | Makupula, Asanda | Inyibiba Athletics Club | Overall: 2661 | M: 2293 | Cat M35: 569 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:58 h | Makupula, Asanda | Inyibiba Athletics Club | Overall: 2739 | M: 2370 | Cat M35: 584 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:46:26 h | Makupula, Asanda | Inyibiba Athletics Club | Overall: 107 | M: 102 | Cat M35: 22 |
| 2018 | 1 Event, 68 km (More) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 7:21:57 h | Makupula, Asanda | Overall: 117 | M: 105 | Cat M35: 21 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:57 |
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4:25:57
(3057/1390) |
4:32:09
(3246/1341) |
4:30:08
(2492/1012) |
4:53:58
(6311/2514) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:29:26 | 9:24:40 | 8:48:10 | 9:21:26 | 8:59:26 | ||
| Two Oceans Marathon | 5 | 6:03:02 | 4:58:37 | 5:06:07 | 5:02:54 | 5:29:36 | ||
| Human Rights Real Gijimas Ultra 50km | 4 | 4:33:34 | 5:08:42 | 4:59:12 | 4:46:26 |