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| Name: | Frydas, Dimitrios | Φρυδας Δημητριος |
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| Club: | Μαραθωνοδρομοι Σερρων | ||
| Residence: | Serres | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 1196730 | ||
4 search results (4 Events, 400 km). (More)
| 2023 | 1 Event, 162 km (More) | ||||
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| 20.-22.10.2023 | Virgin Forest Ultra Trail (VFUT) 100 Miles (GRE) | 162km | |||
| 29:39:16 h | Frydas, Dimitrios | Overall: 22 | M: 21 | Cat M40: 2 | |
| 2021 | 1 Event, 82 km (More) | ||||
| 09.07.2021 | Rodopi Challenge 50 miles (GRE) | 82km | |||
| 11:43:53 h | Frydas, Dimitrios | Overall: 8 | M: 8 | Cat M35: 3 | |
| 2019 | 1 Event, 110 km (More) | ||||
| 12.-13.10.2019 | Virgin Forest Nature Trail 110 km (NTR) (GRE) | 110km | |||
| 17:32:05 h | Frydas, Dimitrios | Overall: 16 | M: 15 | Cat M35: 6 | |
| 2018 | 1 Event, 46 km (More) | ||||
| 13.10.2018 | Virgin Forest Ultra Trail (VFUT) 46 km Paranesti Path (PP) (GRE) | 46km | |||
| 5:25:47 h | Frydas, Dimitrios | Μαραθωνοδρομοι Σερρων | Overall: 5 | M: 5 | Cat M35: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2019 | 2018 |
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