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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Essafrau, Granville   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Residence:
Year of birth: 1944 (Cat. german: M80)
Date of birth: 24.07.1944 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 117632
 

24 search results (24 Events, 1703 km).  (More)

1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:46:08 h Essafrau, Granville   Overall: 9416 M: 8670 Cat M45: 682
18.04.1992 Two Oceans Marathon (RSA) 56km
5:47:12 h Essafrau, Granville   Overall: 6015 M: 5573 Cat M45: 430
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
5:31:03 h Essafrau, Granville   Overall: 4198 M: 3959 Cat M45: 266
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
5:49:29 h Essafrau, Granville   Overall: 6119 M: 5737 Cat M45: 427
1988 2 Events, 143 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:37:47 h Essafrau, Granville Rocky Road Runners  Overall: 5075 M: 4924 Cat M40: 617
02.04.1988 Two Oceans Marathon (RSA) 56km
5:44:44 h Essafrau, Granville   Overall: 4684 M: 4448 Cat M40: 513
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:02:08 h Essafrau, Granville Rocky Road Runners  Overall: 4852 M: 4691 Cat M40: 566
18.04.1987 Two Oceans Marathon (RSA) 56km
5:19:29 h Essafrau, Granville   Overall: 2973 M: 2879 Cat M40: 305
1986 1 Event, 56 km  (More)
29.03.1986 Two Oceans Marathon (RSA) 56km
5:22:34 h Essafrau, Granville   Overall: 3088 M: 2964 Cat M40: 280
1985 2 Events, 144 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:53:39 h Essafrau, Granville Rocky Road Runners  Overall: 2469 M: 2428 Cat M40: 254
06.04.1985 Two Oceans Marathon (RSA) 56km
5:05:11 h Essafrau, Granville   Overall: 2070 M: 2014 Cat M40: 194
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:03:27 h Essafrau, Granville Rocky Road Runners  Overall: 3030 M: 2971 Cat M35: 580
21.04.1984 Two Oceans Marathon (RSA) 56km
4:50:33 h Essafrau, Granville   Overall: 1396 M: 1369 Cat M35: 207
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:35:51 h Essafrau, Granville Rocky Road Runners  Overall: 1560 M: 1541 Cat M35: 282
02.04.1983 Two Oceans Marathon (RSA) 56km
4:52:21 h Essafrau, Granville   Overall: 1145 M: 1126 Cat M35: 192
1982 2 Events, 147 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:53:29 h Essafrau, Granville Rocky Road Runners  Overall: 1891 M: 1867 Cat M35: 375
10.04.1982 Two Oceans Marathon (RSA) 56km
4:40:08 h Essafrau, Granville   Overall: 786 M: 770 Cat M35: 126
1981 2 Events, 146 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:23:49 h Essafrau, Granville Rocky Road Runners  Overall: 970 M: 964 Cat M35: 190
18.04.1981 Two Oceans Marathon (RSA) 56km
5:03:47 h Essafrau, Granville   Overall: 1002 M: 990 Cat M35: 120
1980 2 Events, 146 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:56:00 h Essafrau, Granville Stella Athletic Club  Overall: 1892 M: 1871 Cat M35: 320
05.04.1980 Two Oceans Marathon (RSA) 56km
5:02:39 h Essafrau, Granville   Overall: 842 M: 836 Cat M35: 91
1979 2 Events, 143 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
9:30:44 h Essafrau, Granville Stella Athletic Club  Overall: 1773 M: 1765 Cat M23: 759
14.04.1979 Two Oceans Marathon (RSA) 56km
4:53:22 h Essafrau, Granville   Overall: 516 M: 514 Cat M23: 183
1978 1 Event, 90 km  (More)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
9:12:00 h Essafrau, Granville Stella Athletic Club  Overall: 1428 M: 1412 Cat M23: 609

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1992 1991 1990 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978

Comparison table

Comparison of performances in races with multiple participations

   1992 1991 1990 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978
Two Oceans Marathon 13 5:47:12 5:31:03 5:49:29 5:44:44 5:19:29 5:22:34 5:05:11 4:50:33 4:52:21 4:40:08 5:03:47 5:02:39 4:53:22  
Comrades Marathon - Down Run 11 10:46:08     9:37:47 10:02:08   8:53:39 9:03:27 8:35:51 8:53:29 8:23:49 8:56:00 9:30:44 9:12:00