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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Trefz, Donald   Submit Personal Website Send Link 
Club: Empangeni AC 
Residence:
Year of birth: 1955 (Cat. german: M70)
Date of birth: 22.07.1955 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1147967
 

14 search results (14 Events, 1174 km).  (More)

1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:37:37 h Trefz, Donald Empangeni AC  Overall: 9070 M: 8284 Cat M35: 1897
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:24:33 h Trefz, Donald Empangeni AC  Overall: 7519 M: 6996 Cat M35: 1583
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:50:27 h Trefz, Donald Empangeni AC  Overall: 5465 M: 5233 Cat M23: 2490
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:32:30 h Trefz, Donald Empangeni AC  Overall: 8031 M: 7592 Cat M23: 3003
25.03.1989 Two Oceans Marathon (RSA) 56km
5:09:12 h Trefz, Donald   Overall: 2415 M: 2336 Cat M23: 1077
1988 2 Events, 143 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:31:36 h Trefz, Donald Empangeni AC  Overall: 4729 M: 4596 Cat M23: 1909
02.04.1988 Two Oceans Marathon (RSA) 56km
5:37:53 h Trefz, Donald   Overall: 4262 M: 4065 Cat M23: 1632
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:34:58 h Trefz, Donald   Overall: 6569 M: 6288 Cat M23: 2448
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
10:21:14 h Trefz, Donald   Overall: 7571 M: 7288 Cat M23: 2778
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:48:09 h Trefz, Donald   Overall: 7689 M: 7426 Cat M23: 2856
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:58:25 h Trefz, Donald Empangeni AC  Overall: 2908 M: 2855 Cat M23: 1460
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:59:57 h Trefz, Donald Empangeni AC  Overall: 3673 M: 3595 Cat M23: 1715
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
10:02:20 h Trefz, Donald Umvoti Athletic Club  Overall: 3386 M: 3327 Cat M23: 1407
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
9:38:00 h Trefz, Donald Empangeni AC  Overall: 2641 M: 2605 Cat M23: 1078

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1993 1992 1990 1989 1988 1987 1986 1985 1984 1983 1982 1980

Comparison table

Comparison of performances in races with multiple participations

   1993 1992 1990 1989 1988 1987 1986 1985 1984 1983 1982 1980
Comrades Marathon - Down Run 12 10:37:37 10:24:33 9:50:27 10:32:30 9:31:36 10:34:58 10:21:14 10:48:09 8:58:25 9:59:57 10:02:20 9:38:00
Two Oceans Marathon 2       5:09:12 5:37:53