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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Vlok, Nick   Submit Personal Website Send Link 
Club: Sasol Marathon Klub - Secunda 
Residence:
Year of birth: 1945 (Cat. german: M80)
Date of birth: 29.07.1945 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 1147044
 

7 search results (7 Events, 553 km).  (More)

1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:19:48 h Vlok, Nick   Overall: 7624 M: 7033 Cat M45: 613
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:53:11 h Vlok, Nick Sasol Marathon Klub - Secunda  Overall: 11409 M: 10540 Cat M45: 816
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:58:09 h Vlok, Nick Sasol Marathon Klub - Secunda  Overall: 6325 M: 6100 Cat M40: 766
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:00:19 h Vlok, Nick Sasol Marathon Klub - Secunda  Overall: 4795 M: 4638 Cat M40: 559
18.04.1987 Two Oceans Marathon (RSA) 56km
4:59:04 h Vlok, Nick   Overall: 2084 M: 2037 Cat M40: 217
1986 2 Events, 145 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
9:02:16 h Vlok, Nick Sasol Marathon Klub - Secunda  Overall: 3850 M: 3760 Cat M40: 402
29.03.1986 Two Oceans Marathon (RSA) 56km
4:54:51 h Vlok, Nick   Overall: 1922 M: 1863 Cat M40: 172

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1993 1991 1988 1987 1986

Comparison table

Comparison of performances in races with multiple participations

   1993 1991 1988 1987 1986
Comrades Marathon - Down Run 5 10:19:48 10:53:11 9:58:09 10:00:19 9:02:16
Two Oceans Marathon 2       4:59:04 4:54:51