Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Benade, Gideon   Submit Personal Website Send Link 
Club: Bloemfontein Achilles 
Residence:
Year of birth: 1951 (Cat. german: M75)
Date of birth: 12.10.1951 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1146491
 

19 search results (19 Events, 1521 km).  (More)

1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:43:46 h Benade, Gideon Bloemfontein Achilles  Overall: 5455 M: 5133 Cat M40: 778
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:57:59 h Benade, Gideon Bloemfontein Achilles  Overall: 5954 M: 5604 Cat M40: 787
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:26:19 h Benade, Gideon Bloemfontein Achilles  Overall: 5097 M: 4856 Cat M35: 1070
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:28:56 h Benade, Gideon Bloemfontein Achilles  Overall: 4313 M: 4155 Cat M35: 889
14.04.1990 Two Oceans Marathon (RSA) 56km
5:12:05 h Benade, Gideon   Overall: 3318 M: 3202 Cat M35: 685
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:21:07 h Benade, Gideon Bloemfontein Achilles  Overall: 3990 M: 3850 Cat M35: 772
25.03.1989 Two Oceans Marathon (RSA) 56km
5:51:39 h Benade, Gideon   Overall: 5101 M: 4800 Cat M35: 908
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:16:48 h Benade, Gideon Bloemfontein Achilles  Overall: 3991 M: 3884 Cat M35: 735
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:35:57 h Benade, Gideon Bloemfontein Achilles  Overall: 1850 M: 1817 Cat M35: 333
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:46:39 h Benade, Gideon Bloemfontein Achilles  Overall: 1441 M: 1423 Cat M23: 686
1985 2 Events, 144 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:13:14 h Benade, Gideon Bloemfontein Achilles  Overall: 1360 M: 1345 Cat M23: 652
06.04.1985 Two Oceans Marathon (RSA) 56km
4:35:27 h Benade, Gideon   Overall: 1036 M: 1014 Cat M23: 441
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
7:58:44 h Benade, Gideon Collegians Harriers  Overall: 1380 M: 1361 Cat M23: 725
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:00:09 h Benade, Gideon Collegians Harriers  Overall: 936 M: 925 Cat M23: 472
02.04.1983 Two Oceans Marathon (RSA) 56km
4:36:02 h Benade, Gideon   Overall: 787 M: 775 Cat M23: 305
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:00:56 h Benade, Gideon Collegians Harriers  Overall: 962 M: 959 Cat M23: 440
1981 2 Events, 146 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
9:23:02 h Benade, Gideon Bloemfontein Achilles  Overall: 1888 M: 1870 Cat M23: 807
18.04.1981 Two Oceans Marathon (RSA) 56km
4:46:08 h Benade, Gideon   Overall: 732 M: 726 Cat M23: 285
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:28:00 h Benade, Gideon Bloemfontein Achilles  Overall: 1352 M: 1330 Cat M23: 573

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980

Comparison table

Comparison of performances in races with multiple participations

   1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
Comrades Marathon - Down Run 14 9:43:46 9:57:59 9:26:19 9:28:56 9:21:07 9:16:48 8:35:57 7:46:39 8:13:14 7:58:44 8:00:09 8:00:56 9:23:02 8:28:00
Two Oceans Marathon 5       5:12:05 5:51:39       4:35:27   4:36:02   4:46:08