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| Name: | Armstrong, Rowan |
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| Club: | Coaldust Road Runners | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 23.02.1967 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1146420 | ||
3 search results (3 Events, 265 km). (More)
| 1993 | 1 Event, 89 km (More) | ||||
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| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:57 h | Armstrong, Rowan | Coaldust Road Runners | Overall: 5093 | M: 4806 | Cat M23: 2194 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:59 h | Armstrong, Rowan | Coaldust Road Runners | Overall: 4529 | M: 4304 | Cat M23: 2098 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:15 h | Armstrong, Rowan | Coaldust Road Runners | Overall: 5208 | M: 4959 | Cat M23: 2424 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1993 | 1992 | 1991 |
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Comparison table
Comparison of performances in races with multiple participations
| 1993 | 1992 | 1991 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:36:57 | 9:32:59 | 9:28:15 |