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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: van Tonder, Koos   Submit Personal Website Send Link 
Club: Benoni Harriers 
Residence:
Year of birth: 1947 (Cat. german: M75)
Date of birth: 07.12.1947 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 1142728
 

7 search results (7 Events, 615 km).  (More)

1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:31:16 h van Tonder, Koos Benoni Harriers  Overall: 7432 M: 6751 Cat M45: 615
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:10:48 h van Tonder, Koos Benoni Harriers  Overall: 7039 M: 6523 Cat M45: 561
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:31:12 h van Tonder, Koos Benoni Harriers  Overall: 8066 M: 7486 Cat M40: 1108
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:39:56 h van Tonder, Koos Benoni Harriers  Overall: 10008 M: 9260 Cat M40: 1395
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:56:55 h van Tonder, Koos Benoni Harriers  Overall: 5900 M: 5633 Cat M40: 757
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:40:12 h van Tonder, Koos Benoni Harriers  Overall: 8668 M: 8168 Cat M40: 1056
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:57:52 h van Tonder, Koos Benoni Harriers  Overall: 6312 M: 6088 Cat M40: 763

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1994 1993 1992 1991 1990 1989 1988

Comparison table

Comparison of performances in races with multiple participations

   1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 7 10:31:16 10:10:48 10:31:12 10:39:56 9:56:55 10:40:12 9:57:52