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| Name: | Rock, Alan |
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| Club: | Bedfordview Athletics Club | ||
| Residence: | |||
| Year of birth: | 1947 | (Cat. german: M75) | |
| Date of birth: | 27.07.1947 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1138257 | ||
5 search results (5 Events, 406 km). (More)
| 1995 | 1 Event, 89 km (More) | ||||
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| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:17 h | Rock, Alan | Bedfordview Athletics Club | Overall: 10165 | M: 9029 | Cat M45: 878 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:43 h | Rock, Alan | Bedfordview Athletics Club | Overall: 9632 | M: 8622 | Cat M45: 813 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:18 h | Rock, Alan | Bedfordview Athletics Club | Overall: 8015 | M: 7442 | Cat M40: 1096 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:42 h | Rock, Alan | Bedfordview Athletics Club | Overall: 8855 | M: 8435 | Cat M40: 1034 |
| 1987 | 1 Event, 56 km (More) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:30 h | Rock, Alan | Overall: 4697 | M: 4453 | Cat M35: 686 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1995 | 1994 | 1992 | 1988 | 1987 |
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Comparison table
Comparison of performances in races with multiple participations
| 1995 | 1994 | 1992 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:57:17 | 10:53:43 | 10:30:18 | 10:37:42 |