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| Name: | Keynel, Frik |
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| Club: | Gengold Harriers -Welkom | ||
| Residence: | |||
| Year of birth: | 1958 | (Cat. german: M65) | |
| Date of birth: | 21.10.1958 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1138205 | ||
5 search results (5 Events, 344 km). (More)
| 1996 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:22 h | Keynel, Frik | Overall: 7045 | M: 6175 | Cat M35: 1461 | |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:06 h | Keynel, Frik | Gengold Harriers -Welkom | Overall: 9998 | M: 8879 | Cat M35: 2118 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:10 h | Keynel, Frik | Overall: 4440 | M: 4033 | Cat M35: 934 | |
| 1994 | 2 Events, 143 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:30 h | Keynel, Frik | Welkom Striders | Overall: 7228 | M: 6589 | Cat M35: 1559 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:44 h | Keynel, Frik | Overall: 4141 | M: 3791 | Cat M35: 856 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1996 | 1995 | 1994 |
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Comparison table
Comparison of performances in races with multiple participations
| 1996 | 1995 | 1994 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:59:22 | 5:35:10 | 5:27:44 |
| Comrades Marathon - Up Run | 2 | 10:56:06 | 10:28:30 |