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| Name: | Mpanza, Sonasi |
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| Club: | Richards Bay AC | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 19.04.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1136306 | ||
6 search results (6 Events, 528 km). (More)
| 1995 | 1 Event, 89 km (More) | ||||
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| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:41 h | Mpanza, Sonasi | Richards Bay AC | Overall: 2334 | M: 2228 | Cat M23: 1097 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:19 h | Mpanza, Sonasi | Richards Bay AC | Overall: 1785 | M: 1741 | Cat M23: 960 |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:07 h | Mpanza, Sonasi | Richards Bay AC | Overall: 2099 | M: 2044 | Cat M23: 1077 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:26 h | Mpanza, Sonasi | Richards Bay AC | Overall: 1743 | M: 1703 | Cat M23: 859 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:00 h | Mpanza, Sonasi | Richards Bay AC | Overall: 3392 | M: 3318 | Cat MU23: 96 |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:54 h | Mpanza, Sonasi | Richards Bay AC | Overall: 3029 | M: 2954 | Cat MU23: 91 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1995 | 1991 | 1990 | 1989 | 1988 | 1987 |
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Comparison table
Comparison of performances in races with multiple participations
| 1995 | 1991 | 1990 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:46:41 | 8:03:19 | 8:29:07 | 8:17:26 | 9:00:00 | 9:16:54 |