| Name: | Hook, Jan |
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| Club: | Spoornet AC - GN | ||
| Residence: | |||
| Year of birth: | 1952 | (Cat. german: M70) | |
| Date of birth: | 12.06.1952 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1134107 | ||
5 search results (5 Events, 406 km). (More)
| 1996 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:47 h | Hook, Jan | Spoornet AC - GN | Overall: 6515 | M: 5970 | Cat M40: 1022 |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:26 h | Hook, Jan | Overall: 2830 | M: 2672 | Cat M40: 400 | |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:00 h | Hook, Jan | Overall: 2097 | M: 1972 | Cat M40: 304 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:48 h | Hook, Jan | Overall: 8664 | M: 7793 | Cat M40: 1306 | |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:10 h | Hook, Jan | Overall: 9974 | M: 9176 | Cat M35: 1993 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1996 | 1995 | 1994 | 1992 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1996 | 1995 | 1994 | 1992 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:00:47 | 9:00:26 | 10:44:48 | 10:51:10 |