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| Name: | Herion, Freddie |
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| Club: | Nokia Algoa Athletics Club | ||
| Residence: | |||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 09.09.1959 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1133524 | ||
5 search results (5 Events, 377 km). (More)
| 1996 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:25 h | Herion, Freddie | Nokia Algoa Athletics Club | Overall: 2845 | M: 2704 | Cat M35: 698 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:05 h | Herion, Freddie | Overall: 2085 | M: 1980 | Cat M35: 460 | |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:07 h | Herion, Freddie | Nokia Algoa Athletics Club | Overall: 1807 | M: 1743 | Cat M35: 439 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:38 h | Herion, Freddie | Charlo Athletic Club | Overall: 2363 | M: 2304 | Cat M23: 1151 |
| 1992 | 1 Event, 56 km (More) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:45 h | Herion, Freddie | Overall: 6067 | M: 5618 | Cat M23: 2542 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1996 | 1995 | 1993 | 1992 |
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Comparison table
Comparison of performances in races with multiple participations
| 1996 | 1995 | 1993 | 1992 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 8:49:25 | 8:28:07 | 8:29:38 | |
| Two Oceans Marathon | 2 | 4:58:05 | 5:47:45 |