|
|
|
| Name: | Twala, Lifa David |
|
|
| Club: | 2.5 Athletics Academy | ||
| Residence: | Geluksdal | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1129708 | ||
13 search results (13 Events, 1044.1 km). (More)
| 2025 | 2 Events, 163.3 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:35 h | Twala, Lifa David | KWA-Thema AC | Overall: 15952 | M: 12980 | Cat M50: 1238 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:03:03 h | Twala, Lifa David | Overall: 906 | M: 741 | Cat M50: 83 | |
| 2024 | 2 Events, 160.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:28 h | Twala, Lifa David | KWA-Thema Striders | Overall: 10804 | M: 9144 | Cat M50: 831 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:43:47 h | Twala, Lifa David | 2.5 Athletics Academy | Overall: 691 | M: 601 | Cat M50: 67 |
| 2023 | 2 Events, 160.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:22:26 h | Twala, Lifa David | KWA-Thema Striders | Overall: 7559 | M: 6479 | Cat M50: 627 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:00:54 h | Twala, Lifa David | Overall: 412 | M: 357 | Cat M50: 28 | |
| 2022 | 2 Events, 163.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:49 h | Twala, Lifa David | KWA-Thema Striders | Overall: 7716 | M: 6368 | Cat M50: 676 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:28:45 h | Twala, Lifa David | KWA-Thema Striders | Overall: 152 | M: 129 | Cat M50: 9 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:19:44 h | Twala, Lifa David | KWA-Thema Striders | Overall: 399 | M: 358 | Cat M45: 48 |
| 2019 | 2 Events, 160.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:53 h | Twala, Lifa David | Kwathema Striders | Overall: 5477 | M: 4928 | Cat M45: 747 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:29:00 h | Twala, Lifa David | KWA-Thema Striders | Overall: 346 | M: 303 | Cat M45: 46 |
| 2018 | 2 Events, 163.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:00 h | Twala, Lifa David | Kwathema Striders | Overall: 13436 | M: 10949 | Cat M45: 1798 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:43:47 h | Twala, Lifa David | 2.5 Athletics Academy | Overall: 691 | M: 601 | Cat M45: 58 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 7 | 9:03:03 | 8:43:47 | 8:00:54 | 7:28:45 | 7:19:44 | 7:29:00 | 8:43:47 |
| Comrades Marathon - Down Run | 6 | 11:45:35 | 10:55:28 | 10:22:26 | 10:59:49 | 9:54:53 | 11:37:00 |