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| Name: | Adonis, Venchesco |
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| Club: | Phoenix Athletic Club | ||
| Residence: | Strand | ||
| Year of birth: | 1994 | (Cat. german: M30) | |
| Date of birth: | 13.01.1994 | (Cat. internat.: M23) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1129670 | ||
5 search results (4 Events, 393.934 km). (More)
| 2023 | 1 Event, 56 km (More) | ||||
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| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:11 h | Adonis, Venchesco | Phoenix Running Club | Overall: 629 | M: 577 | Cat M23: 69 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:51 h | Adonis, Venchesco | Phoenix Running Club | Overall: 628 | M: 576 | Cat M23: 69 |
| 2019 | 2 Events, 247.934 km (More) | ||||
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 24:02:35 h | Adonis, Venchesco | Phoenix AC | Overall: 59 | M: 45 | Cat M23: 2 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:49 h | Adonis, Venchesco | Phoenix Athletic Club | Overall: 2017 | M: 1891 | Cat M23: 516 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:22 h | Adonis, Venchesco | Phoenix Athletic Club | Overall: 13087 | M: 10693 | Cat M23: 2352 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | |
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| 50km | 4:07:11 |
4:07:11
(1636/610) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | ||
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| Comrades Marathon - Down Run | 2 | 8:40:49 | 11:23:22 |