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| Name: | Nzama, Sondelani |
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| Club: | Hillcrest Villagers Athletic Club | ||
| Residence: | Botha\'S Hill | ||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1129073 | ||
5 search results (5 Events, 444 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:05 h | Nzama, Sondelani | Nedbank Running Club KZN | Overall: 11812 | M: 9980 | Cat M23: 323 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:12 h | Nzama, Sondelani | Nedbank Club Kwa-Zulu Natal | Overall: 519 | M: 481 | Cat M23: 73 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:04:41 h | Nzama, Sondelani | Nedbank Running Club KZN | Overall: 1467 | M: 1372 | Cat M23: 147 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:57 h | Nzama, Sondelani | Nedbank Running Club KZN | Overall: 2114 | M: 1922 | Cat M23: 218 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:17 h | Nzama, Sondelani | Hillcrest Villagers Athletic Club | Overall: 10974 | M: 9159 | Cat M23: 2063 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
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| Comrades Marathon - Down Run | 5 | 11:04:05 | 7:15:12 | 8:04:41 | 8:58:57 | 11:10:17 |