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| Name: | Gasa, Mbongeni Alfred |
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| Club: | Nedbank Running Club KZN | ||
| Residence: | Durban | ||
| Year of birth: | 1991 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M23) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1128392 | ||
4 search results (4 Events, 353 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:55:58 h | Gasa, Mbongeni Alfred | Hollywood AC Kzna | Overall: 6618 | M: 5809 | Cat M23: 173 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:23:51 h | Gasa, Mbongeni Alfred | Nedbank Running Club KZN | Overall: 4225 | M: 3789 | Cat M23: 289 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:51 h | Gasa, Mbongeni Alfred | Nedbank Running Club KZN | Overall: 5657 | M: 4787 | Cat M23: 441 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:14:03 h | Gasa, Mbongeni Alfred | Prasa Athletics Club | Overall: 6910 | M: 6045 | Cat M23: 1465 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2023 | 2022 | 2018 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:55:58 | 9:23:51 | 10:28:51 | 10:14:03 |