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| Name: | Shirinda, Gerson |
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| Club: | Sentra Rand Athletic Club | ||
| Residence: | Kempton Park | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1127136 | ||
5 search results (5 Events, 404 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:24 h | Shirinda, Gerson | Aeci Mining AC | Overall: 2238 | M: 2072 | Cat M45: 274 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:20 h | Shirinda, Gerson | AEL RC | Overall: 812 | M: 764 | Cat M40: 138 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:57:24 h | Shirinda, Gerson | AEL RC | Overall: 337 | M: 314 | Cat M40: 63 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:06 h | Shirinda, Gerson | Overall: 54 | M: 50 | Cat M40: 7 | |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:53:56 h | Shirinda, Gerson | Sentra Rand Athletic Club | Overall: 172 | M: 161 | Cat M35: 47 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2018 | |
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| 50km | 3:39:06 |
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3:39:06
(199/48) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2018 | ||
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| Comrades Marathon - Down Run | 4 | 8:36:24 | 7:28:20 | 6:57:24 | 6:53:56 |