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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dunford, Frank   Submit Personal Website Send Link 
Club: South Coast Striders 
Residence:
Year of birth: 1949 (Cat. german: M75)
Date of birth: 28.05.1949 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 1123225
 

16 search results (16 Events, 1420 km).  (More)

1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:53:46 h Dunford, Frank South Coast Striders  Overall: 5598 M: 5093 Cat M50: 226
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:09:12 h Dunford, Frank Pinetown & District AC  Overall: 6913 M: 6414 Cat M40: 996
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:42:07 h Dunford, Frank Pinetown & District AC  Overall: 10208 M: 9448 Cat M40: 1427
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:51:39 h Dunford, Frank Pinetown & District AC  Overall: 9715 M: 9103 Cat M40: 1293
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:49:06 h Dunford, Frank Pinetown & District AC  Overall: 5396 M: 5165 Cat M40: 684
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:43:25 h Dunford, Frank Pinetown & District AC  Overall: 5457 M: 5287 Cat M35: 982
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:00:22 h Dunford, Frank Pinetown & District AC  Overall: 1124 M: 1108 Cat M35: 208
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
10:29:42 h Dunford, Frank Pinetown & District AC  Overall: 8077 M: 7759 Cat M35: 1301
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:08:18 h Dunford, Frank Pinetown & District AC  Overall: 5398 M: 5243 Cat M35: 889
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:22:26 h Dunford, Frank Pinetown & District AC  Overall: 3602 M: 3509 Cat M35: 691
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:25:12 h Dunford, Frank Pinetown & District AC  Overall: 2691 M: 2648 Cat M23: 1281
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:02:09 h Dunford, Frank Pinetown & District AC  Overall: 977 M: 973 Cat M23: 445
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:53:13 h Dunford, Frank Pinetown & District AC  Overall: 1448 M: 1437 Cat M23: 635
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
7:59:00 h Dunford, Frank Pinetown & District AC  Overall: 916 M: 907 Cat M23: 411
1979 1 Event, 87 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
8:23:55 h Dunford, Frank Pinetown & District AC  Overall: 829 M: 827 Cat M23: 391
1978 1 Event, 90 km  (More)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
9:23:00 h Dunford, Frank Pinetown & District AC  Overall: 1554 M: 1543 Cat M23: 658

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1999 1993 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978

Comparison table

Comparison of performances in races with multiple participations

   1999 1993 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978
Comrades Marathon - Down Run 16 9:53:46 10:09:12 10:42:07 10:51:39 9:49:06 9:43:25 8:00:22 10:29:42 10:08:18 9:22:26 9:25:12 8:02:09 8:53:13 7:59:00 8:23:55 9:23:00