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| Name: | Pontsa, Tshwinyane |
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| Club: | Spoornet AC - FS | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 22.06.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1122095 | ||
6 search results (6 Events, 400 km). (More)
| 2001 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:05 h | Pontsa, Tshwinyane | Transwerk Free State | Overall: 3855 | M: 3355 | Cat M23: 1140 |
| 2000 | 1 Event, 56 km (More) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:07 h | Pontsa, Tshwinyane | Overall: 3029 | M: 2709 | Cat M23: 1027 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:18 h | Pontsa, Tshwinyane | Spoornet AC - FS | Overall: 1792 | M: 1717 | Cat M23: 784 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:00 h | Pontsa, Tshwinyane | Overall: 710 | M: 682 | Cat M23: 348 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:58 h | Pontsa, Tshwinyane | Spoornet AC - FS | Overall: 3263 | M: 3069 | Cat M23: 1290 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:34 h | Pontsa, Tshwinyane | Overall: 1369 | M: 1290 | Cat M23: 584 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2001 | 2000 | 1999 | 1998 |
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Comparison table
Comparison of performances in races with multiple participations
| 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:46:05 | 5:23:07 | 4:28:00 | 4:47:34 |
| Comrades Marathon - Up Run | 2 | 8:21:18 | 9:17:58 |