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| Name: | Kok, Frans |
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| Club: | Sasol Marathon Klub - Secunda | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 24.11.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1122089 | ||
7 search results (7 Events, 520 km). (More)
| 1999 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:07 h | Kok, Frans | Sasol Marathon Klub - Secunda | Overall: 1706 | M: 1634 | Cat M35: 416 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:55 h | Kok, Frans | Overall: 1544 | M: 1437 | Cat M35: 360 | |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:06 h | Kok, Frans | Sasol Marathon Klub - Secunda | Overall: 3158 | M: 2971 | Cat M35: 746 |
| 1997 | 2 Events, 145 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:03 h | Kok, Frans | Sasol Marathon Klub - Secunda | Overall: 3734 | M: 3493 | Cat M35: 877 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:09 h | Kok, Frans | Overall: 2291 | M: 2135 | Cat M35: 507 | |
| 1996 | 2 Events, 143 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:09 h | Kok, Frans | Sasol Marathon Klub - Secunda | Overall: 3121 | M: 2961 | Cat M35: 762 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:49 h | Kok, Frans | Overall: 2515 | M: 2359 | Cat M35: 556 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1999 | 1998 | 1997 | 1996 |
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Comparison table
Comparison of performances in races with multiple participations
| 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:18:07 | 9:15:06 | 9:16:03 | 8:56:09 |
| Two Oceans Marathon | 3 | 4:53:55 | 5:05:09 | 5:06:49 |