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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Roos, Francois   Submit Personal Website Send Link 
Club: Germiston Callies Harriers 
Residence:
Year of birth: 1963 (Cat. german: M60)
Date of birth: 07.11.1963 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 1121056
 

9 search results (9 Events, 694 km).  (More)

2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:52:36 h Roos, Francois Germiston Callies Harriers  Overall: 18974 M: 15883 Cat M35: 3386
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:54:25 h Roos, Francois Germiston Callies Harriers  Overall: 10843 M: 9659 Cat M23: 3670
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:56:47 h Roos, Francois Germiston Callies Harriers  Overall: 10096 M: 8968 Cat M23: 3543
15.04.1995 Two Oceans Marathon (RSA) 56km
5:35:22 h Roos, Francois   Overall: 4451 M: 4042 Cat M23: 1654
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:55:39 h Roos, Francois Germiston Callies Harriers  Overall: 5320 M: 4944 Cat M23: 2137
02.04.1994 Two Oceans Marathon (RSA) 56km
5:41:21 h Roos, Francois   Overall: 5281 M: 4774 Cat M23: 2078
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:33:07 h Roos, Francois Germiston Callies Harriers  Overall: 8644 M: 7926 Cat M23: 3410
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:27:45 h Roos, Francois Germiston Callies Harriers  Overall: 7784 M: 7234 Cat M23: 3290
18.04.1992 Two Oceans Marathon (RSA) 56km
5:33:14 h Roos, Francois   Overall: 4800 M: 4511 Cat M23: 2118

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1996 1995 1994 1993 1992

Comparison table

Comparison of performances in races with multiple participations

   2000 1996 1995 1994 1993 1992
Comrades Marathon - Up Run 6 11:52:36 10:54:25 10:56:47 9:55:39 10:33:07 10:27:45
Two Oceans Marathon 3     5:35:22 5:41:21   5:33:14