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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Werner, Frik   Submit Personal Website Send Link 
Club: Assegaai Marathon Klub 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 12.12.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1120854
 

7 search results (7 Events, 518 km).  (More)

2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:51:13 h Werner, Frik Assegaai Marathon Klub  Overall: 18705 M: 15690 Cat M45: 1933
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
6:06:44 h Werner, Frik   Overall: 6224 M: 5304 Cat M40: 955
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:19:27 h Werner, Frik Assegaai Marathon Klub  Overall: 6481 M: 5856 Cat M40: 1077
11.04.1998 Two Oceans Marathon (RSA) 56km
5:40:23 h Werner, Frik   Overall: 4583 M: 4035 Cat M40: 732
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:09:51 h Werner, Frik Assegaai Marathon Klub  Overall: 6641 M: 6012 Cat M40: 1080
29.03.1997 Two Oceans Marathon (RSA) 56km
5:52:17 h Werner, Frik   Overall: 5839 M: 5128 Cat M40: 892
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:36:02 h Werner, Frik Assegaai Marathon Klub  Overall: 9030 M: 8133 Cat M40: 1397

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1999 1998 1997 1996

Comparison table

Comparison of performances in races with multiple participations

   2000 1999 1998 1997 1996
Comrades Marathon - Up Run 4 11:51:13   10:19:27 10:09:51 10:36:02
Two Oceans Marathon 3   6:06:44 5:40:23 5:52:17