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| Name: | Howden, Tom |
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| Club: | Randburg Harriers | ||
| Residence: | |||
| Year of birth: | 1945 | (Cat. german: M80) | |
| Date of birth: | 26.10.1945 | (Cat. internat.: M80) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1118434 | ||
5 search results (5 Events, 299 km). (More)
| 2004 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:50 h | Howden, Tom | Randburg Harriers | Overall: 8525 | M: 6747 | Cat M55: 339 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:19 h | Howden, Tom | RH | Overall: 2835 | M: 2270 | Cat M55: 111 |
| 2001 | 1 Event, 56 km (More) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:38 h | Howden, Tom | Randburg Harriers | Overall: 6722 | M: 5614 | Cat M55: 177 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:44 h | Howden, Tom | Randburg Harriers | Overall: 16913 | M: 14323 | Cat M50: 889 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:28 h | Howden, Tom | RH | Overall: 4720 | M: 3789 | Cat M50: 239 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2001 | 2000 | |
|---|---|---|---|---|
| 50km | 6:13:28 |
6:19:19
(4647/2247) |
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6:13:28
(5876/3774) |
Comparison table
Comparison of performances in races with multiple participations
| 2004 | 2001 | 2000 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:19:19 | 6:13:28 | |
| Two Oceans Marathon | 2 | 6:54:50 | 6:49:38 |