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| Name: | de Lange, Ben |
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| Club: | Riebeeckstad Harriers (now Goudveld Multisport) | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 01.05.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1117070 | ||
3 search results (3 Events, 226 km). (More)
| 2000 | 2 Events, 137 km (More) | ||||
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| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:21 h | de Lange, Ben | Riebeeckstad Harriers (now Goudveld Multisport) | Overall: 16242 | M: 13790 | Cat M23: 4688 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:37 h | de Lange, Ben | RSH | Overall: 2473 | M: 2142 | Cat M23: 607 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:53 h | de Lange, Ben | Riebeeckstad Harriers | Overall: 9736 | M: 8533 | Cat M23: 3040 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1999 | |
|---|---|---|---|
| 50km | 5:18:37 |
5:18:37
(3847/2131) |
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Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1999 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:37:21 | 10:46:53 |