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| Name: | van Staden, Frederick |
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| Club: | West Coast AC | ||
| Residence: | |||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 10.02.1963 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1116632 | ||
3 search results (3 Events, 199 km). (More)
| 2001 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:04 h | van Staden, Frederick | West Coast Athletic Club | Overall: 4633 | M: 3986 | Cat M35: 936 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:57 h | van Staden, Frederick | West Coast AC | Overall: 15357 | M: 13089 | Cat M35: 2817 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:10 h | van Staden, Frederick | Overall: 7682 | M: 6343 | Cat M35: 1367 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2001 | 2000 |
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Comparison table
Comparison of performances in races with multiple participations
| 2001 | 2000 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:55:04 | 6:35:10 |