| Name: | Vryonides, John |
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| Club: | Chiltern AC | ||
| Residence: | |||
| Year of birth: | 1953 | (Cat. german: M70) | |
| Date of birth: | 18.04.1953 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1113211 | ||
5 search results (5 Events, 375 km). (More)
| 2000 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:59 h | Vryonides, John | Chiltern AC | Overall: 10700 | M: 9404 | Cat M45: 1075 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:40 h | Vryonides, John | Overall: 3761 | M: 3321 | Cat M45: 312 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:55 h | Vryonides, John | Liberty Nike Athletic Club - KZN | Overall: 5052 | M: 4641 | Cat M45: 425 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:23 h | Vryonides, John | Overall: 3345 | M: 3024 | Cat M40: 526 | |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:18 h | Vryonides, John | Chiltern AC | Overall: 6543 | M: 5946 | Cat M40: 957 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1999 | 1998 | 1995 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1999 | 1998 | 1995 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:43:59 | 9:53:55 | 10:22:18 | |
| Two Oceans Marathon | 2 | 5:35:40 | 5:24:23 |