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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Stap, Hennie   Submit Personal Website Send Link 
Club: Roodepoort Athletic Club 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 19.02.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1112939
 

10 search results (10 Events, 810 km).  (More)

2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:36:10 h Stap, Hennie Roodepoort Athletic Club  Overall: 9896 M: 8745 Cat M45: 1004
18.03.2000 Om Die Dam 50km (RSA) 50km
5:29:17 h Stap, Hennie Roode  Overall: 3001 M: 2539 Cat M45: 292
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:43:00 h Stap, Hennie Roodepoort Athletic Club  Overall: 4969 M: 4545 Cat M45: 436
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:10:09 h Stap, Hennie Goldfields Security AC - CG  Overall: 5896 M: 5359 Cat M40: 980
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:19:08 h Stap, Hennie Goldfields Security AC - CG  Overall: 7195 M: 6482 Cat M40: 1165
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:00:23 h Stap, Hennie Golden Reef Road Runners Club  Overall: 3294 M: 3125 Cat M40: 479
06.04.1996 Two Oceans Marathon (RSA) 56km
5:10:57 h Stap, Hennie   Overall: 2723 M: 2543 Cat M40: 408
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:25:25 h Stap, Hennie Goldfields Security AC - CG  Overall: 6750 M: 6131 Cat M40: 980
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:23:17 h Stap, Hennie Goldfields Security AC - CG  Overall: 3731 M: 3508 Cat M40: 541
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:13:45 h Stap, Hennie Goldfields Security AC - CG  Overall: 4012 M: 3825 Cat M35: 926

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1999 1998 1997 1996 1995 1994 1993
50km 5:29:17 5:29:17
(4362/2528) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2000 1999 1998 1997 1996 1995 1994 1993
Comrades Marathon - Down Run 8 10:36:10 9:43:00 10:10:09 10:19:08 9:00:23 10:25:25 9:23:17 9:13:45