Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Griessenberger, Helmut   Submit Personal Website Send Link 
Club: Alberton AC 
Residence:
Year of birth: 1954 (Cat. german: M70)
Date of birth: 09.03.1954 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1111880
 

7 search results (7 Events, 450 km).  (More)

2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:05:04 h Griessenberger, Helmut Alberton Athletic Club  Overall: 4656 M: 3924 Cat M45: 511
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:51:17 h Griessenberger, Helmut Alberton Athletic Club  Overall: 4301 M: 3710 Cat M45: 457
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:21:28 h Griessenberger, Helmut Alberton AC  Overall: 8532 M: 7628 Cat M45: 856
22.04.2000 Two Oceans Marathon (RSA) 56km
6:27:48 h Griessenberger, Helmut   Overall: 7386 M: 6121 Cat M45: 810
18.03.2000 Om Die Dam 50km (RSA) 50km
5:37:27 h Griessenberger, Helmut Albert  Overall: 3351 M: 2806 Cat M45: 323
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:37:18 h Griessenberger, Helmut Alberton AC  Overall: 8616 M: 7626 Cat M45: 812
03.04.1999 Two Oceans Marathon (RSA) 56km
5:40:49 h Griessenberger, Helmut   Overall: 4155 M: 3649 Cat M45: 354

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2002 2001 2000 1999
50km 5:37:27  
 
5:37:27
(4703/2793) 		 

Comparison table

Comparison of performances in races with multiple participations

   2002 2001 2000 1999
Two Oceans Marathon 4 6:05:04 5:51:17 6:27:48 5:40:49
Comrades Marathon - Down Run 2     10:21:28 10:37:18