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| Name: | Shongwe, Christopher |
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| Club: | Ilanga Athletics Club | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 15.09.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 110155 | ||
5 search results (5 Events, 402 km). (More)
| 2006 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:38 h | Shongwe, Christopher | Boksburg AC | Overall: 317 | M: 309 | Cat M23: 153 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:05:52 h | Shongwe, Christopher | Boksburg AC | Overall: 1201 | M: 1141 | Cat M23: 507 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:05 h | Shongwe, Christopher | Boksburg AC | Overall: 171 | M: 162 | Cat M23: 86 |
| 04.04.2004 | Pieter Korkie Ultramarathon (RSA) | 50km | |||
| 3:20:51 h | Shongwe, Christopher | Boksburg | Overall: 7 | M: 7 | Cat M23: 6 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:04 h | Shongwe, Christopher | Boksburg A.C. | Overall: 570 | M: 553 | Cat M23: 250 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2005 | 2004 | 2003 |
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Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:15:38 | 8:05:52 | 6:55:05 | 7:24:04 |