| Name: | Tseka, Louis |
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| Club: | Polokwane Athletic Club | ||
| Residence: | Polokwane | ||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1093402 | ||
18 search results (18 Events, 1125 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:25 h | Tseka, Louis | Polokwane AC | Overall: 10125 | M: 8667 | Cat M55: 349 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:08 h | Tseka, Louis | Polokwane AC | Overall: 810 | M: 689 | Cat M55: 46 |
| 2024 | 4 Events, 235 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:33 h | Tseka, Louis | Polokwane AC | Overall: 9531 | M: 8157 | Cat M55: 352 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:25 h | Tseka, Louis | Polokwane AC | Overall: 487 | M: 430 | Cat M55: 34 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:43:34 h | Tseka, Louis | Polokwane AC | Overall: 394 | M: 353 | Cat M55: 12 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:59 h | Tseka, Louis | Polokwane AC | Overall: 1165 | M: 998 | Cat M55: 46 |
| 2023 | 3 Events, 185 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:18 h | Tseka, Louis | Polokwane AC | Overall: 9609 | M: 8056 | Cat M55: 396 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:44:30 h | Tseka, Louis | Polokwane AC | Overall: 557 | M: 477 | Cat M55: 16 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:18 h | Tseka, Louis | Polokwane AC | Overall: 1005 | M: 847 | Cat M55: 42 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:41 h | Tseka, Louis | Polokwane AC | Overall: 6717 | M: 5596 | Cat M55: 250 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:39 h | Tseka, Louis | Polokwane AC | Overall: 1302 | M: 1097 | Cat M55: 45 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:28:59 h | Tseka, Louis | Polokwane AC | Overall: 230 | M: 210 | Cat M55: 7 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:46 h | Tseka, Louis | Overall: 981 | M: 829 | Cat M50: 73 | |
| 2019 | 3 Events, 187 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:14 h | Tseka, Louis | Polokwane Athletic Club | Overall: 9100 | M: 7848 | Cat M50: 675 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:41 h | Tseka, Louis | Polokwane Athletic Club | Overall: 765 | M: 696 | Cat M50: 62 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:02 h | Tseka, Louis | Polokwane Athletic Club | Overall: 1140 | M: 969 | Cat M50: 73 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:39:45 h | Tseka, Louis | Polokwane Athletic Club | Overall: 4664 | M: 4200 | Cat M50: 294 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:02 h | Tseka, Louis | Polokwane Athletic Club | Overall: 891 | M: 777 | Cat M50: 66 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:11:39 |
|
5:28:59
(9528/4910) |
5:25:18
(7897/3789) |
5:11:39
(5164/2294) |
5:22:46
(2878/811) |
5:22:02
(9999/4334) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:47:25 | 10:43:33 | 10:49:18 | 10:47:41 | 10:50:14 | 9:39:45 | |
| Om Die Dam 50km | 5 | 5:28:59 | 5:25:18 | 5:11:39 | 5:22:46 | 5:22:02 | ||
| Loskop Ultra Marathon 50km | 4 | 5:10:08 | 4:53:25 | 4:47:41 | 4:48:02 | |||
| Irene Running Festival 48K | 3 | 4:43:34 | 4:44:30 | 4:28:59 |





