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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kraus, Ralph   Submit Personal Website Send Link 
Club: TSG Limbach Triathlon 
Residence: Idstein
Year of birth: 1968 (Cat. german: M55)
Date of birth: 27.09.1968 (Cat. internat.: M55)
Nationality: GER GER Germany
RunnerID: 109086
 

7 search results (7 Events, 395.4 km).  (More)

2014 4 Events, 222.7 km  (More)
25.10.2014 Alb Marathon Schwäbisch Gmünd (GER) 50km
5:25:36 h Kraus, Ralph TSG Limbach Triathlon  Overall: 261 M: 224 Cat M45: 62
17.05.2014 GutsMuths-Rennsteiglauf (GER) 72.7km
8:33:47 h Kraus, Ralph TSG LimbachTriathlon  Overall: 1026 M: 932 Cat M45: 260
02.03.2014 50km Lahntallauf, Marburg (GER) 50km
4:44:15 h Kraus, Ralph TSG Limbach  Overall: 56 M: 49 Cat M45: 10
25.01.2014 50km-Ultramarathon des RLT Rodgau (GER) 50km
4:49:25 h Kraus, Ralph TSG Limbach / Triathlon  Overall: 320 M: 281 Cat M45: 85
2013 3 Events, 172.7 km  (More)
26.10.2013 Alb Marathon Schwäbisch Gmünd (GER) 50km
5:43:36 h Kraus, Ralph TSG Limbach Triathlon  Overall: 251 M: 223 Cat M45: 47
25.05.2013 GutsMuths-Rennsteiglauf (GER) 72.7km
9:16:33 h Kraus, Ralph TSG LimbachTriathlon  Overall: 1439 M: 1257 Cat M45: 295
26.01.2013 50km-Ultramarathon des RLT Rodgau (GER) 50km
5:32:58 h Kraus, Ralph TSG Limbach  Overall: 342 M: 283 Cat M45: 65

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014 2013
50km 4:44:15 4:44:15
(4368/628) 		5:32:58
(9534/907)

Comparison table

Comparison of performances in races with multiple participations

   2014 2013
GutsMuths-Rennsteiglauf 2 8:33:47 9:16:33
Alb Marathon Schwäbisch Gmünd 2 5:25:36 5:43:36
50km-Ultramarathon des RLT Rodgau 2 4:49:25 5:32:58