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| Name: | de Waal, Carole |
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| Club: | Wingate Road Runners | ||
| Residence: | |||
| Year of birth: | 1955 | (Cat. german: W70) | |
| Date of birth: | 25.01.1955 | (Cat. internat.: W70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086692 | ||
5 search results (4 Events, 206 km). (More)
| 2018 | 1 Event, 56 km (More) | ||||
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| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:04 h | de Waal, Carole | Wingate Road Runners | Overall: 8009 | F: 2118 | Cat W60: 24 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:26 h | de Waal, Carole | Wingate Road Runners | Overall: 8670 | F: 2387 | Cat W60: 28 |
| 2015 | 1 Event, 50 km (More) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:52 h | de Waal, Carole | Wingate Road Runners | Overall: 2885 | F: 680 | Cat W60: 5 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:02:51 h | de Waal, Carole | Wingate Road RU | Overall: 2395 | F: 559 | Cat W55: 23 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:50 h | de Waal, Carole | Overall: 2574 | F: 625 | Cat W55: 24 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2015 | 2014 | 2013 | |
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| 50km | 6:05:04 |
6:05:04
(4275/2336) |
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Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2015 | 2014 | 2013 | ||
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| Loskop Ultra Marathon 50km | 3 | 5:58:52 | 6:02:51 | 5:58:50 |