|
|
|
| Name: | Mhlongo, Mpho |
|
|
| Club: | Team Vitality Club KZN | ||
| Residence: | Durban | ||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086532 | ||
4 search results (3 Events, 233 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:18 h | Mhlongo, Mpho | Chillie Running Club | Overall: 15282 | F: 2807 | Cat W35: 749 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:18 h | Mhlongo, Mpho | Team Vitality - KZN | Overall: 13565 | F: 2531 | Cat W35: 632 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:33 h | Mhlongo, Mpho | Team Vitality Club KZN | Overall: 7952 | F: 2099 | Cat W35: 493 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:16 h | Mhlongo, Mpho | Team Vitality Club KZN | Overall: 8200 | F: 2219 | Cat W35: 511 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 6:04:33 |
|
6:04:33
(4246/2317) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:53:18 | 11:33:18 |