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| Name: | Ngcengeni, Thembela |
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| Club: | Team Vitality Club KZN | ||
| Residence: | Durban | ||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086518 | ||
14 search results (11 Events, 837 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:43:39 h | Ngcengeni, Thembela | Crescent Sporting Club | Overall: 16189 | F: 3206 | Cat W40: 333 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:16 h | Ngcengeni, Thembela | Crescent Sporting Club | Overall: 15640 | F: 2876 | Cat W40: 372 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:18 h | Ngcengeni, Thembela | Waterfall AC | Overall: 13943 | F: 2436 | Cat W40: 362 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:09:01 h | Ngcengeni, Thembela | Waterfall AC | Overall: 11110 | F: 1949 | Cat W35: 301 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:18 h | Ngcengeni, Thembela | Waterfall City Athletics Club | Overall: 5725 | F: 1377 | Cat W35: 197 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:12 h | Ngcengeni, Thembela | Waterfall City Athletics Club | Overall: 5724 | F: 1376 | Cat W35: 197 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:20 h | Ngcengeni, Thembela | Waterfall AC | Overall: 7824 | F: 1377 | Cat W35: 262 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:29 h | Ngcengeni, Thembela | Waterfall City Athletics Club | Overall: 13189 | F: 2239 | Cat W35: 594 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:19 h | Ngcengeni, Thembela | Waterfall City Athletics Club | Overall: 6107 | F: 1262 | Cat W35: 290 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:51 h | Ngcengeni, Thembela | Waterfall City Athletics Club | Overall: 5706 | F: 1158 | Cat W35: 266 |
| 2018 | 3 Events, 198 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:20 h | Ngcengeni, Thembela | Team Vitality - KZN | Overall: 7424 | F: 972 | Cat W23: 264 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:06:10 h | Ngcengeni, Thembela | Overall: 641 | F: 62 | Cat W23: 18 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:02 h | Ngcengeni, Thembela | Team Vitality Club KZN | Overall: 8576 | F: 2335 | Cat W23: 632 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:59 h | Ngcengeni, Thembela | Team Vitality Club KZN | Overall: 8170 | F: 2207 | Cat W23: 602 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:35:19 |
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5:43:18
(2834/1397) |
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5:35:19
(2893/1281) |
6:11:02
(4601/2566) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:43:39 | 11:43:16 | 11:32:18 | 11:09:01 | 11:03:20 | 11:38:29 | 10:22:20 |
| Two Oceans Marathon | 3 | 6:26:12 | 6:11:51 | 6:50:59 |