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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Spinas, Ian   Submit Personal Website Send Link 
Club: Harfield Harriers 
Residence:
Year of birth: 1974 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 1086281
 

8 search results (5 Events, 305 km).  (More)

2022 1 Event, 56 km  (More)
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
6:04:29 h Spinas, Ian Helderberg Harriers  Overall: 3752 M: 2825 Cat M45: 463
16.04.2022 Two Oceans Marathon (RSA) 56km
6:52:02 h Spinas, Ian Helderberg Harriers  Overall: 3804 M: 2853 Cat M45: 468
2019 3 Events, 193 km  (More)
20.07.2019 Cape Town Festival of Running 50 Km (RSA) 50km
6:57:43 h Spinas, Ian   Overall: 292 M: 167 Cat M40: 29
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:52:15 h Spinas, Ian Harfield Harriers  Overall: 15069 M: 12325 Cat M40: 2765
20.04.2019 Two Oceans Marathon (RSA) 56km
6:47:23 h Spinas, Ian Harfield Harriers  Overall: 9282 M: 6860 Cat M40: 1422
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:03:57 h Spinas, Ian Harfield Harriers  Overall: 9261 M: 6888 Cat M40: 1439
2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:00:40 h Spinas, Ian Harfield Harriers  Overall: 7513 M: 5606 Cat M40: 1162
31.03.2018 Two Oceans Marathon (RSA) 56km
6:44:37 h Spinas, Ian Harfield Harriers  Overall: 7489 M: 5537 Cat M40: 1155

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2019 2018
50km 6:00:40 6:04:29
(8624/4319) 		6:03:57
(15346/7320) 		6:00:40
(12656/6628)

Comparison table

Comparison of performances in races with multiple participations

   2022 2019 2018
Two Oceans Marathon 3 6:52:02 6:47:23 6:44:37